Vegetarian Stuffed Peppers
Ingredients:
- 1 medium onion, finely chopped (1 cup)
- 2 Tbs. olive oil
- 2 ribs celery, finely chopped (1/2 cup)
- 1 Tbs. ground cumin
- 2 cloves garlic, minced (2 tsp.)
- 1 10-oz. pkg. frozen chopped spinach, thawed and squeezed dry (I used fresh Spinach and it came out great!)
- 2 15-oz. cans diced tomatoes, drained (save liquid)
- 1 15-oz. can black beans, rinsed and drained
- 3/4 cup quinoa (I didn't have quinoa so I used Israeli Couscous)
- 3 large carrots, grated (1 1/2 cups)
- 1 1/2 cups grated reduced-fat pepper Jack cheese, divided (I used Mozerella)
- 4 large red bell peppers, halved lengthwise, ribs removed
- Make your quinoa or in my case Israeli couscous and set aside.
- Heat oil in saucepan over medium heat. Add onion and celery, and cook 5 minutes, or until soft. Add cumin and garlic, and sauté 1 minute. Stir in spinach and drained tomatoes. Cook 5 minutes, or until most of liquid has evaporated.
- Stir in black beans, quinoa (Israeli couscous), and carrots. Season with salt and pepper, if desired.
- Cut peppers in half. Place in a microwave bowl filled half way with water. Cook peppers in microwave for about 1.5 minutes or until the peppers are tender.
- Preheat oven to 350°F. Pour liquid from tomatoes in bottom of baking dish.
- Fill each bell pepper half with heaping 3/4-cup quinoa (Israeli Couscous) mixture, and place in baking dish. Cover peppers with generous amount of cheese.
- Bake for 10 minutes or until cheese is melted and slightly browned. Remove peppers from oven and let stand for 5 minutes before serving.
Ingredients:
- 12 (6-inch) flour tortillas
- 1 peach, sliced
- 1 teaspoon Thyme
- 1/4 lb of Brie cut into very thin slices
- 1/4 of one red onion
- Butter to carmelize onions
- 1/4 c honey
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